Embodiment coaching

ignite your aliveness

Hi I’m Ines

I empower women

to reconnect to their desire & aliveness

by using the wisdom of their own body

Take a Step Back

… and think about your life, where you are at, at this very moment. The succession of paths you took, the choices you made to carve & sculpt the masterpiece that you call I.

Yes, I just said masterpiece…  Deep breath… take it in … and realize how precious you are

You KNOOOOW how much sweat you have put into  becoming the beautiful being that you are today.

So it should be easy to embrace those words… I am a masterpiece, I am beauty unfolding, I am life blossoming

Frustrated, flat, empty …. that’s how I felt! … and yet, I was fascinated by the truth of those words. How easily they can be expressed but how challenging they are to embody.

So, how can you turn things around and create a reality where you feel, in your bones, how precious you are?

The short answer, get into your body, sense, feel; use those sensations & emotions as a gateway to feel LIFE pulsating within you.

That’s where embodiment comes into the game and where the practice creates magic.

My Offerings

1-1 Embodiment coaching

Belong within

If the spark of joy and vitality feels distant, join me on a transformative 6-week journey to unlock your body’s wisdom and reconnect with yourself.

This isn’t about fixing; it’s a profound inward exploration, cultivating a deep sense of belonging and rediscovering your aliveness. 

Trust your instincts and explore your body through sensory practices, where you can nurture your soul at your own pace.

Ready to cutivate a deeper sense of belonging?

We’ll discuss how embodiment looks like for YOU 

7-Week Online Embodiment Group Class

Come home to your body

In a world where we often rush through life, ignoring the whispers of our bodies, I invite you to embark on a profound journey of self-reconnection. This 7-week online embodiment group class is your sanctuary for rediscovery. It’s where you’ll unlock the secrets your body holds, reignite your inner spark, step into a life infused with vitality, connection and authenticity

Ready to Rediscover You?

Claim Your Space in this Transformational Journey Today.

Working one on one with Ines is nothing short of profound transformation. I came away from my work with her with a sense of self far deeper and richer than I had ever known before. She also gave me the tools to be able to continue to grow and develop into ever evolving states in my own embodiment process. The great blessing of working with her, is now knowing and living into the sensual delight of being alive in a female body. Something long overdue for womankind.

Lindsay

While Ines is an incredible coach with lots of knowledge and experience, she is also gifted in her empathic and intuitive abilities. Her gentle yet confident guidance allowed me to go deep into my body and a new rich world of inner discoveries opened up to me as never before. I was able to deepen my relationship with myself and find safety and peace in my own body. After our work together, I feel more grounded, more in touch with my feelings and I learned powerful inner tools

Sveta

I began the course carrying my lifelong discomfort within my body and many negative thought patterns embedded from childhood. The course helped me to overcome the thoughts and discomfort, and to access buried parts of myself in order to move forward with confidence.

I learned that the freedom to focus on myself, and accept all aspects of myself through movement, changed my mindset in so many ways. My body and mind felt a huge release, not only each week during the session, but continues as I move forward more confidently and freely, with the knowledge I gained on the course.

Alex

By joining Ines's embodiment class, I wanted to provide my body with a space for expression. I particularly experienced a breakthrough in terms of playfulness: playing with making faces, playing with releasing my breath to moan and vibrate my chest. These liberating and transformative games touched my inner depth, I felt authorised to do so in the supportive context of the class. Since then, I have incorporated many of the gestures and ways of being that I learned from Ines into my daily life and more generally, an attitude of tenderness, patience, and exploration towards myself.

Claire

“Every desire of your body is Holy.
Dear one,
Why wait until you’re dying
To discover the divine Truth?”

– Hafiz